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I don't.. But I could adjust the routine to what her goals are...
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Hi I've just posted about uploading a work out routine I'm currently in the middle if writing it if you interested let me no I can send you the details when it's complete I'm training to be a fitness coach I'm a semi pro football player So I love fitness any questions fire away or inbox me :)
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I'm level 2 public services qualified from college, semi pro at football (soccer for people not from the uk) and I also started training martial arts.. Like I stated I would like to be a personal trainer, anything I do before hand to help people will ad to my portfolio. I will be taking the personal training course next…