kjnewk

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  • That's awesome! Riding with the boys and keeping up is not an easy thing to do especially at that pace!
    in Bike Race NSV Comment by kjnewk June 2011
  • Protein, water and Branched Chain Amino Acids work wonders for me. I use a protein shake that has BCAAs in it. I don't take them separately.
    in sore muscles Comment by kjnewk May 2011
  • I completely agree and unfortunately I did not do this yesterday so, I am going to be playing catch up tonight!
    in Newbie :) Comment by kjnewk May 2011
  • I use one with a Nano and I love it! I just bought the Nike+ HR monitor to go with it this morning :)
    in Anyone use the Nike + ipod Comment by kjnewk May 2011
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