BJC78 Member

Happy Wednesday lovies! "DOMS" has set in from my 1st A workout on Monday ;) My 1st B workout will be done after work this evening and definitely looking forward to it!

I was pretty surprised that he increased my dosage after such a short span also (he is a GP, not Endo). But now my dosages on Armour is equivalent to dosage on levo. Normally I have always had to wait the standard 6 weeks to do new labs. However as good as I'm feeling right now.... I will not complain :)

I had been "level" on levothyroxine at 150 mcg but just felt like crap with all the stupid symptoms (I've been hypo since age 21) 3 weeks ago I switched drs and requested Armour. He gave me 60mg tablets. Within a week and a half I felt Horrible! He told me to increase by 1/2 pill which I did and I take that 1/2 in the…

Thank you all for responding ???? you are right, I'm just impatient lol. Like I said before I'm not new to weight training so I've done a lot of different things including crossfit. But I want to do this program to truly increase weight and I like having something to follow. My goal is to lower body fat and build muscle..…

Adding to homemade soups or stews is soo good! I particularly love adding to sautéed veggies!! Especially squash. I also make it in my rice cooker and add a beef bouillon cube to the water ... Yum!

Vanilla frosting.... Mmmnnnn

You ladies ROCK! So, I officially started! Workout A is complete ... 45lb Squats, 45lb Bench Press and 55lb rows. Were any of you lifting before beginning this program? I'm not new to lifting although I've been very inconsistent the last 6 months and before that I was pretty stuck at the weight I was using . The squats &…

Hi! I'm starting over as of yesterday! Still tweaking the calories and stuff. I love lifting weights and love looking on my news feed and seeing people working out and cheering them on :) add me if you'd like!

Hi! I'm back as of yesterday ???? I plan on starting stronglifts tonight after work and logging daily! Definitely am looking for some accountability partners ! I'm 35 and have 4 kids (mine, his & ours). The last 6 months or so have been terribly inconsistent :/ prior to that I had completed 30 day shred, ripped in 30, 6…

Hi there! I'm brand new to the group as of today :) I'm not new to lifting although I have been extremely inconsistent! I just downloaded the stronglifts app and plan on getting day 1 in today! If any of you would like a new friend... Please add me! I'm looking for some friends who lift and are consistent to keep each…

Hi there! I'm 5'6" and I'm pretty anti scale so I haven't weighed in about a month. Yesterday I hopped back on MFP because I've become to relaxed and inconsistent. I have previously done 30DS and RI30... I also did crossfit for 6 months which I loved but had to stop due to a change in schedule which made it more difficult.…

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I'm interested :) I just started Crossfit on Friday also. I'll send you a message now

Count me in too please :)

Bump! Wonderful recipes! Yum :)

Thank you both! I try to tough it out but its very uncomfortable! Haha :)

Hey ! My name is Brandi, I'm 34yrs old. I have started stage 1 over recently (i was 2 weeks into stage 2 and then life happened and I lost focus for a bit) I love how lifting makes me feel and am looking for a few friends along the way!

Omygoodness! You look AMAZING! Congrats on your loss girly <3

@ someone .... Your abs most definitely!

I personally hate the scale. I weigh only once a week, but I fluctuate sooooo much it drives me crazy. When I was serious lifting I only weighed myself once a month because I tend to not change in weight or even gain....but I can totally tell a difference in the way my body looks. (ive been horrible the last couple months…

Tomorrow I am going to re-start NROL4W ... I fell off track for a while & am not happy with where that got me :/ no more dwelling...time to take back my motivation & get going!

@justgowithit ~ your super sweet but i just turned 34 :/

Brittany ..... 18?

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I'm planning to "restart" stage 2 on Monday! I just haven't been consistent enough to feel like I should move on... So restarting sounds like the best idea for me! Good luck with your marathon! And with the chiropractor!

Great job hun! Keep it up!!!

Jppd- deadlifting...whoa!

Kiely: blue bathing suit.... Gorgeous.

@Dawn ~ love your profile pic, um actually all of your pictures are amazing! Love your tattoo and your abs are amazing!!

Omygoddd! You look sensational!