Missaeriel

I once ate an entire can of Betty Crocker Vanilla Cream Cheese Frosting... and used a Dairy Milk chocolate bar as a spoon....that was a shameful day!

Thank you for all of your great tips and advice! :)

rainedays86 : Rachel Bilson :)

@paisley2288 Beautiful smile-a natural beauty! :)

I am so sad to see this forum :( As a newer member to mfp I always enjoyed the forums...always so supportive! If one member asks a question they usually get an answer...if another one confesses a binge the other members support them and motivate them. I have seen plenty of threads congratulating members on their successes…

Smartest response on this entire thread! :)

So I know this isn't going to solve your problem but...... I was the same way. What I eventually had to do was not weigh myself every day! I would start a healthy eating plan and then give myself two full weeks before I even think about getting on a scale. That way I don't get discouraged every day.

cmriverside is totally right! Life does happen! Someone told me "every day can't be perfect but it's important not to beat yourself up about it and to wake up tomorrow with a clean slate!" and it has helped me tremendously! My birthday is coming up and I fully intend on enjoying the day...cake...martini's and everything in…