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I see food differently as well; what its made of, where it comes from, packaging. I really think about what I am putting in my body & how it makes me feel, I have become a lot more self aware & aware of others eating habits too
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spinach & PUMPKIN SEEDS!!!! pumpkin seeds are a great source of iron & they are my favorite snack :)
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I am 5'3 & weigh around 134ish, I wear size 7 or 28 in jeans & medium tops.
