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Sorry- my pictures are all out of order! :(
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Hi!! I started MFP in late September of 2014...I started out at the heaviest I've ever been for my 5'1 frame which was 135 and have lost almost 35 lbs! Last time I weighed myself a week or so ago I weighed in at 101.2. I started the first few months by low carb diet and no exercise which dropped the first 15 lbs no…
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Amazing! You look like a completely different person. Crazy how much younger you look too! Congrats!
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Wow, thank you all so much! Sorry for the delayed response- I never checked my notifications and didn't see all these comments! You all seriously have made my day! ☺️ I'm proud to say I weighed myself again this morning and am down a few more pounds to 101.8! You all have motivated me even more to continue my healthy and…
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SW: 135 CW: 104 GW: 101 Hello! It's so hard being short because literally every pound shows! I lost most of it a little differently (low carb) but you can do it the normal way with a calorie deficit. I wouldn't suggest low carb if you are active. I started at 135 at 5'1 last October and the majority was lost by January…
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I started at around 135 (my heaviest weight ever) at 5'1 back in October and now I'm down to 104 lbs. I started with low carb and lost the majority of the weight (down to 115) by January. then moved onto a normal calorie deficit diet and mainly did cardio and just ate less and healthy whole foods for the most part. I'm not…
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Oh, yes I have been gradually increasing my weights about every 2 times I do strength training. Yes, maybe I should try a re-composition. Eat more on the days I lift. Thank you!
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Angraham2- So, you're saying I should increase my calorie intake since I'm working out more now? I guess that makes logical sense.
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Lol, I don't blame you! I know I'm at an ideal weight but I was 105-110 for a long time and felt my best at that weight. And maybe I'm out of the loop but what is Progressive? I do dumb bell weights 3 times a week working my weights up. Usually 3 sets of 10 a few times. I do shoulder press machine, chest press machine and…
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No, I stopped logging all my foods a while ago. I log stuff that's already in my frequent foods. But I always stay at 1100-1200 calories. And yes, I weigh my foods.
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No....lol my green smoothie alone has 350 calories in it.
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5'2" SW- 135 lbs CW- 118 lbs GW- 105
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Beautiful red hair and love the bold lipstick!
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Following! I'm new too!
