sunshine92 Member

this is true...:smile:

i wasnt until i read your post!!! now i want choc chip cookies too! (warm and gooey...) -lol-

great job!!!!! keep up the good work!!!! :smile:

go walk the mall with some friends! its good exercise and a lot of fun! and i heard somewhere that for every 10 outfits you try on, you burn somewhere in the neighborhood of 70 calories. sweet action! -lol-

yeppers! that's my quote and how i feel about it! glad it was an "inspiration" -lol-

aww....i love that song!

i really really like #175 it suits u well

that's a lot of the same stuff i get too

ahhhhh! thats soooooo GROSS!!!!!!!!!!! are you for serious!?!?

so true...:laugh:

so what does everyone have planned for the weekend. i plan on going to the gym tonite with a few friends. then tomorrow Belk is having a huge sale so i'll prolly be there bright and early!

fiber one and kashi bars are a great snack. kashi is prolly the healthiest granola bar out there. they use all natural whole grains. natural peanut butter (the kind that has only peanuts and salt as ingredients) is great. dannon light n fit yogurt is amazing! only 60 calories and very yummy and filling. i make smoothies…

sounds like something that would happen to me! that's really funny! :smile: dont worry about it... we all have our moments.

i just finished off my "free" trial. it a pain in the butt, let me tell you. especially since you can get the exact same thing at the grocery store for 5 bucks. and i didnt notice a change in my weight loss either. it was the same as before. so my advice to you: DONT ORDER IT ONLINE -lol- they have it really hyped up ,…

thanks everyone. i drinks tons of water so i dont think maybe 2 cans of diet soda a week will kill me -lol- :smile:

that's how it was for me. after a while, i just didnt crave those things anymore. so now if i really want something like that i eat it, then go on. but i dont go crazy and have binge days ( well... most of the time -lol-):happy:

only 30 more minutes!!!!! yay!!!! im totally starving! fruit smoothie here i come!

thats how i did it. i set 5-10 lb goals. i started at 168 and my 1st goal was 155. i did that in about 5 weeks. then i went for 150, did that in another 5 weeks. and then i set it for 145, and that took about 3 or 4 weeks. im at 143 now and my final goal is 135, but these last few lbs are taking FOREVER!!!!!!

ok, im sure this question has been asked and answered before but: does drinking diet soda affect your weight loss? i know it causes minor bloating because its carbonated, but i've heard that it actually does something to you rbody to make it want to hold on to stored fat .

almonds, sugar free fudgsicles, light yogurt,or a smoothie.

My dream job would def. be working with horses. love working with kids too, so I'd love to work at a horse camp.

Hi everyone! Camp was great! It was my last year going as a part of our youth group ): But I'm most likely working there next summer! I lost 2 lbs! woo-hoo! I'll have some pics up soon.

cute

aww... I'll miss you too! :heart:

Bye everybody! I leave for camp on Monday so i wont be on till August. I'm going prepared with almonds,protein bars, and a ton of water! I'll miss everyone! :cry: See ya'll later!

horseback riding!

i'll add u as mine and u'll see :smile:

kashi go lean cereal is great (the high fiber/protein kind) here's an amazingly yummy smoothie recipie for ya: (about 130 calories) 1 (6 oz.) container of dannon light n fit yogurt (or 3/4 cup) 1/2 cup milk 5 or 6 strawberries 2-3 packets of splenda (i personally use 2 pkts stevia, its a natural sweetener) enough ice to…

well i drink a butt load of water every day so that shouldn't be a problem.

[[/quote] I have white hairs, (they are white not grey, cough) Don't worry about it, want a special Al hug? lol [/quote] if she doesn't i sure do! :wink: