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Thanks girls! I love this community so far! Everyone seems so helpful! Meca... I just added you as a friend! Thanks :) Danibee.... thanks for the protein help... it sure seems with all the working out I do, that the protein wouldn't hurt.
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And I have a question about protein. I seem to be going over my protein everyday.... could this be holding up my weight loss?
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I agree. Take a look at what you are eating. All cals are not equal. Try to mix it up a bit. Are you eating the same thing everyday? How about your workouts....are they the same? Your body needs to be shaken up with different foods, spices and workouts. You say that you sometimes eat some of your workout points. I think if…
