Replies
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I did it to get into running last year and it's a really really great program! Stick to it and don't give up!
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Welcome back! I would love to see 130 or even 140. Sent you a request!
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I'm right there with you. :( I almost want to give up but I just can't! I've worked so hard for so long that giving up would be an injustice. Now I just need to find out what to do to get the number on the scale to move downwards. I just recently upped my calories by 300 and noticed a difference in just how I feel. I hope…
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I'm having the same problem and I'm having a hard time trying to pinpoint what I need to change, so perhaps I do need a break or just ramp up my running. We'll see how it goes! I definitely don't recommend going low as 1200 calories, that was my problem and I suffered.
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I'm having the same problem so tomorrow I'll eat a higher calorie diet. And I've been on this plateau for nearly two months! Best of luck!!