mknipp Member

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  • WELCOME! You've definitely made the right choice. MyFitnessPal is truly a "pal". I know, I've lost 13 pounds since July 1, with about 20 more to go! Since I started MFP, I've had less than three days that my calories have been over my limit (1,200/day). As for cooking at home, great idea; but I prefer Lean Cuisine meals.…
    in Hello everyone Comment by mknipp August 2008
  • Hurry back, Jeremy. We'll miss you. mknipp
    in Gonna go for a bit. Comment by mknipp August 2008
  • Welcome Sheron! MyFitnessPal is a very supportive site. I've been on since July 1 and still loving it. I know you will, too. Besides, FREE is best. Nope, I haven't had to call "Jenny" yet! My sister-in-law has lost a lot using Jenny Craig, but it is too expensive for me. I think this site is a friendly, helpful place to…
    in Hi!!! I'm new. Comment by mknipp August 2008
  • Joey, don't put it off. Doctors don't always know (or seem to care) when something that painful is really a serious problem. I have a "fatty tumor" on my back, but it's just below my neck between my shoulder blades. I didn't even know I had it until my sister saw it when we were on vacation getting ready to get in the…
    in I am the proud owner of... Comment by mknipp August 2008
  • You've come to the right place! MyFitnessPal (MFP) is my best friend right now. I've lost 13 pounds since July 1, with only 20 to go! My best advice: Before you eat it, record it to see how many cals or carbs you have left. This has been my best motivation. I chew Green Tea Gum and drink lots of Bigelow Decaf Green Tea…
    in Just Saying HI Comment by mknipp August 2008
  • Welcome! You're gonna love myfitnesspal (MFP)! It's inspirational without being pushy. I've lost 12 pounds in about six weeks just because of having to keep track of what I eat. No diet pills, just vitamins and meds I take for fibromyalgia and osteoarthritis...... But it's nice that I can take that 30-minute walk, then…
    in Hi, just started Comment by mknipp August 2008
  • Welcome Ezzie! You've come to the right place! I joined this site July 1 and have already lost ten pounds just counting calories and walking 30+ minutes a day, six days a week. I enjoy a lot of Lean Cuisine dinners and drink lots of Bigelow Decaf Green Tea with Splenda, which seems to be doing the job! In the past, I have…
    in Ezzie's world Comment by mknipp August 2008
  • I'd say every step counts! I put on my pedometer when I get dressed in the mornings and record the steps I've taken as I get undressed for bed. I also try to walk 30 minutes six days a week, which is also recorded on the pedometer. What's that saying about all of us needing at least 10,000 steps a day? I'd say count it…
    in Exercise Question Comment by mknipp July 2008
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