We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
in addition to my cardio I do and ab workout on the ball usually and then squats on the ball and lunges with 5 pound weights. I also do swimming to wrap it up, I swim laps for 20 minutes, it is a very nice cool down exercise. Good luck to you, hope this was a little helpful for you.
-
good luck to you!!! I think this one is easy to use and encouraging that it works really well. Hope you have the same experience and welcome.
-
For a cold soup there is Gazpacho, and also Carrot soup that is good both warm and cold. Don't have the recipes on hand sorry, but they are easy recipes to find. Good luck to you. Also you can get some really easy togo containers at walmart for salads on the go. the brand is stayfit I believe, you won't need a fridge…
