Replies
-
Stay strong, don't fall for temptations. My major problem was getting bored with plain chicken breasts. But search for 24 day Challenge Advocare Cookbook and I'm loving all the recipes I've tried so far :) If you do fall off the wagon, don't get discouraged!! I'm on day 16 and I honestly feel way better and have more…
-
I have been using the Bodymedia Link for almost 2 weeks now and I love it!!!!! I'm a very visual person and its so easy to just get it to connect to my phone and be able to see where I'm at for the day and if I've reached my step, activity and calorie goals. I was pretty unsure about it would track my sleeping but it…
-
I would love to join!! This is the motivation I need!!
-
This makes me even more excited to get my TF delivered!! It should be here tomorrow (**fingers crossed**) and I'll be following the schedule. I'll post before and after pics for sure when I'm done!!!
-
You look AAHHH mazing!!!!!!! Thank you so much for sharing your story :-) I was wondering though, did you ever have down weeks? where you just couldnt find the OOmph to continue? I'm in that kind of slump and I was hoping you might have some encouraging words?
-
**You don't drown by falling in water. You drown by staying there -- Unknown ....crap just saw this one above me :-P great minds think alike I guess :)
-
I actually had this same issue :-) If you search for Strength Training in the cardio section you can put in how many minutes you trained for, and then I just list my exercises I did in the other section. Hope this helps :-)
