heatherelle

A great late night snack is half a whole wheat english muffin with a tbls of peanut butter and topped with fresh pair slices sprinkled with a little cinnamon. It's sweet, filling and has about 175 calories.

Welcome Kelly! I have been a member on here for about a week and I like it so far. Congrats on the four pound weight loss. I am sending you a friend request. ~Heather

I have also tried counting calories in the past, but it was too time consuming to sit there with the nutritional guide and a stack of calorie counting books trying to figure it all out. I ended up just not eating because it was easier to keep track of calorie intake that way. This resulted in years of weight problems and…

Hello Lovekinds, This is my second day on this site and I like it so far, better than facebook in my opinion. I have a goal of losing 20 pounds. I like having the calorie counter and fitness tracker. I have been much more conscious of my food choices today and I see it in my calorie count. We should be friends.