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ok, so dont use http://www.calculator.net/calorie-calculator.html# cos apparently you need 492 Calories/day to lose 2 lb per week :-S

oo im exactly inbetween and would be fascinated to see some before and after piccies for motivation! good call for this thread!!

arent you meant to have like several more fittings before the big day? my friend did and got it adjusted as she went along!

hips:86.5cm bust: 79cm waist: 62cm thighs: 54cm arms: 26cm OK, so above are my stats in cm... oh gosh whats the betting that nothing will get smaller except my bust lol!

im the same as seajolly - if you know the answers to her Qs then please share here! :D Bree, good idea! would be interesting to see what shifts ... altho im gonna take my first measurements tonight and see what i get next week! Aegira - at least im not the only impatient person!! =D

aegira: Im getting that frustration too. Have gone up almost 1lb this week!! :-o But, I have noticed that my fav jeans actually fit me now! No busting zip lol! (Stupid large hips!) Sometimes you have to look at the "NSV"s and not the scale - which is so hard I can tell you, I just want to see those lbs drop, but when they…

Thanks Bree! Ah well, i guess if i cant have the illness im just gonna have to work to get this 3kg off lol! :D So, this week Im gonna do an (at least) 1.5mile run *every* day, AND get back up every morning to give an extra walk for the dog, instead of hitting that snooze button...

Hey! Im back! Not doing so well so far (can you pass me on that illness you had lol!) But back with you guys again to kick another 3kg off my body!! :D

yeh ok, someones obviously never watched Jerry Springer... Altho maybe they cant be classed as having bad teeth when they havent got any... ;)

I try to do the 30DS everyday Also walk at least a couple of miles with the dog If I have time I also add a run (or if the dog needs some wearing out she comes with me!!) And occassionally i try to get some Zumba in too, very much fun on Wii!!

4000? is that including your daily what youd normally burn or is this purely additional exercise that you undertake?

zumba zumba zumba! if you put your all into it, it gets you sweating good!

hey! i just did mine and it didnt work, so i changed the IMG to a little img and it worked! good luck x

im checking tooo...

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Aw best of luck with this! Heard people calling it "Onederland"! We'll get you there! :D

Im here and ready!!

its not online but i would suggest some of jillian michaels stuff. 30ds is a good all round one, perhaps if you are concentrating on your core, maybe 6 week 6 pack? look at some of her others as well perhaps? good luck! x

Yay ive worked out my aims, and thats to be 110 by mid sept, very ambitious so lets go get our goals!! x

Ive got a holiday mid september so obviously im serious about this group, its like it was made for me!! please can i join in? im just assigning myself some realistic goals, so if im accepted ill check back and let you all know my plans!

Is it too late to join? I was in a group last month (well, July) to loose 7lbs, and wahay I did it! Now I want to really push it and see if I can make the 10!! I'll be back on Monday to check in with my weight!! SW - xxx lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 -…

Thank you SO MUCH! I can now sleep...! :D

not aware of it on my blackberry :( damn that would be a fab feature!

Right... Kinda mini check in as I was curious what weight I lost I have forgotten what I was at at the beginning of july: July 1st - 125.6lbs (56.9kg) July 27th - 118.6lbs (53.7kg) So yaaay just gone over the 3kg loss, so happy cos at one point I didn't think it was gunna happen...gotta be very good for next few days!…

Just a note that C25K is pretty good! Altho i got to the end and havent carried on running, but thats because im concentrating on the 30DS before my holiday to try and get some all round weight loss and toning and i dont have time to do both, plus i have my new obsession with zumba! weigh in tomos-am feeling hopeful have…

You're right , we are all there for the same thing,but im naturally quite shy and was never good at things like Drama at school, so anything like that makes me quite uncomfortable. I like the wii cos i can really let myself go :D

Hey everyone! You're all doing really well!! Congrats! I been busy putting my all into 30DS and invested in Zumba for my wii too so been doing 45 mins of that a day!! All is good and best Wii game ive had for getting up a sweat, love it!! :D So hoping i'll see a good loss by check in before the weekend* fingers crossed!!!*

I havent got the exact amount but have lost around about the 1kg mark! it was a bit more than 1kg yesterday and then jumped up around a lb today so gone back to near the 1kg mark - d'oh! Dunno why, been veeery good this weekend and done lots of walking and 30DS!!

cheese... biscuits... bread... its tough :(