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1975...feel free to add!!!!
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These ideas are great!!!! Thanks a mil!!!!
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Get the tattoo!!!!!!
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you need to just work on upper body exercises...push ups against a wall are good, air boxing, google upper body exercises no weights
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I am 36 years young and suffer from recurring knee injuries ranging from a torn ACL to patella tracking disorder to arthritis. I can tell you that RICE (rest, ice, compression, elevate) is the best course initially. You may have just overdid it a bit. Our knees are sensitive and take alot of wear and tear. Ripped in 30…
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I am from Bermuda.
