Replies
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wow! you should be super proud!
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flat stomach x
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just click on the most suitable topic tab x
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your strong stance
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id also be interested to hear responses to this. i too always loose more on top than bottom. my understanding is that you can't really direct where the weight will come off and you may just naturally be thinner on top than bottom. you can improve the appearance though by doing lunges and squats to improve your bottom half.…
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hi I'm happy to be your friend. how do you open up your food diary?
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wow! what a difference, I'm really guilty for paying too much attention to the scales
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i would imagine that if your burning that amount of calories and only eating 1200 calories your body is "not letting go' which is causing you to not lose weight but more importantly is stopping you from gaining all of the nutrients that your body needs in order to function at a level that would make you healthy. I'm by no…
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Hi I'm in Scotland you can add me x
