JGiltnane Member

Well yesterday was my last day on the challenge I lost exactly 8 lbs. I was down 7 at the 10 day mark. I did lose several inches too. I feel great and am looking forward to continuing the weight loss. I think my downfalls were not exercising, not getting up to 1200 calories a day and not drinking enough water. I am going…

Congratulations that's a great accomplishment. I'm glad to hear you lost it even though you couldn't get the calories in, I get full pretty quick too. My difficult time is in the afternoon I get really hungry and today I forgot the energy drink... it's all good though just keep looking toward my goal and the lifestyle…

I have just started the challenge this week. Almost meeting the calories but I haven't added exercise yet. I would slowly introduce whole grains back into your diet to get more calories. Curious since you were not meeting the calories needed, were you successful at loosing weight during the challenge?

Melanie, my sisters and I are trying to each loose 22 lbs, if you'd like to join us you are welcome to.

Congratulations!