shelly384 Member

Replies

  • You took the words right out of my mouth. How many times I would sit and eat a 1/2 row of oreos and a tall glass of milk. Now I look at the calories for a serving of 2 oreos (which I think is 140 cal) and I think "NO WAY" what a waste of my valueable calories. I worked hard to keep those calories off.
    in There is a big difference between eating more to lose weight Comment by shelly384 April 2012
  • You can do it! I am 5'5.5" and I will be 44 on Saturday and I started MFP in May 2011 and have lost 44 lbs. It's hard for our age group to lose like the younger people.
    in 5'5 gals! Show me your progress!! Comment by shelly384 April 2012
  • I am 5'5.5" SW- 205 CW-160.8 GW-145 but I'll settle for 155 My before pic shows me at 145 lbs in 2004, and 205 a few days before I started MFP. (the best thing I ever did) When I watch shows like the biggest loser I always wonder how tall the contestants are because even when they are my weight they either look way thinner…
    in 5'5 gals! Show me your progress!! Comment by shelly384 April 2012
  • bump
    in Eating all of your calories/BMR Comment by shelly384 October 2011
  • Okay, so I have a question..... I am allowed 1200 cal a day and I wear a pedometer everyday. So do I eat all of the calories that my pedometer says I burned from just walking around my house doing daily activities or do I only record calories from my exercise? On an average day I burn 250 calories just doing my daily…
    in Eating all of your calories/BMR Comment by shelly384 October 2011
Avatar