Weight goes on very fast!!!
Why is it that it has taken me 150 days to lose 25 lbs (average 1.17lbs/wk) yet just being a bit off by not walking for a week, eating 288 calories over my goal in a week and I am up ove 2 lbs already? I don't understand why the weight goes on super fast yet it takes so much work to get it off. Is there a simple…