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Thanks for the recipe along with the suggestion, it is a must try for me because I am not sleeping well I get cravings for food and this should take care of me.
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Hi all, I am here and trying a different approach that feels more positive to me. I signed up yesterday and the food journaling showing what my intake was made me do a little planning this morning. The positive words I have read to others is also a help even though they weren't meant for me. I feel good about MFP... Here's…
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Good Luck