jkatelyns

i use to count it. But then I discovered that certain kinds of tea, like Green Tea, and certain drinks, have caffeine in them. Any drink with caffeine it it can actually dehydrates your body, so for every tea drink or caffeinated drink I have, I drink another whole cup of water and basically that cancels out the drink, but…

I think you are losing as a healthy pace hun! Don't get discouraged, sometimes we all hit a plateau in our weightloss and it takes some adjustments to get through it and beyond it. I am proud of you for what you've done so far. I am 5'7 as well and yet I started out at 167lbs! Thankfully I gain weight proportionately all…

I would suggest logging it if it is an official weigh in. I don't like doing the weigh in everyday anyways, I might actually weigh myself in the morning, the moment I wake up to be consistent, but I only do a weigh in every other day. I feel like the point of this site and whatever our goals are is to be completely honest…