ncavers33

How do you pace yourself on a treadmill for distance?? I can't get it figured out. I'm training for a marathon. Running outside for distance is cool but how do I bring that inside... I'm currently doing incline 1.5, 1 min walk (3.3) 2 min jog (5.5)

in Confused about calories burned- elliptical vs treadmill Comment by ncavers33 February 2012

Hey guys I have a question. I started training w/P90x as well. How are you guys logging your exercise from it. I noticed none of the P90x routines are listed on here...

in P90X success stories? Comment by ncavers33 May 2011

Hello, I'm Natesha and I'm a newby ;) So far so good very informative.

in Newby Comment by ncavers33 May 2011

ncavers33 Member

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