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asaxena84

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  • Thanks very much. I usually have dinner around noon and today I had only a veggie salad with no dressing. Probably thats the reason I'm so hungry. I will try a combination of protein and carbs.
    in How to handle 3pm hunger pangs? Comment by asaxena84 May 2011
  • Thanks, it has been hard. There are times when stress has made me eat and eat. But I have made up my mind that no matter what I will not binge on snacks - no muffins, no cookies, no chips, no chocolates.
    in Just started Comment by asaxena84 May 2011
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