Replies
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Hahaha but the 50's seem so wonderful! Some Like It Hot, anyone? ;)
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Laura_Suzie: a little more smile, please! Other than that, you're gorgeous, especially your hair :)
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Wow! You look amazing and it's incredible how much you've lost in such little time, well done :)
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I'm going to weigh 130lbs by the Superbowl.
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Bump :)
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This has all been so useful! Thank you so much! I'm still learning the difference between "good" and "bad" calories and fats so thank you for the suggestions of things to add to my diet.
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You look stunning, well done!
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Bump :)
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Walking! Yes! We often do a lot of walking there, seeing as that is what the area is known and popular for! We normally do at least one walk which is a 12 mile walk round the lake. Plus it's lovely to just wander round the town.
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I quite like the taste normally but I also like it with honey and fruit. Maybe it's just not your thing?
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I'm 5"7 and I started at 191lbs at the end of March. I've been eating around 1200 cals, sometimes more, sometimes less. I make sure that I eat enough food so that I'm not hungry and that I feel well but I don't eat things for the sake of eating/to use up extra calories. I have now lost 10lbs since March. I think the most…
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"Yeah but you have such a nice personality" That doesn't mean that I don't want to look nice! My friend once said "You're so pretty that if you lost weight, you'd be perfect" Uh, thanks?! I wasn't sure how to take that one!
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I bring salads made with interesting veggies (radishes, peppers, mushrooms, carrot) and fruit (blueberries, strawberries, raspberries). It may not sound the most interesting but it gives me lots of vitamins and nutrients to give me a good boost through the afternoon. I also find that I'm so busy during the day that I don't…
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I have no weights and can't afford them! I'm trying to save up but I would like to have an exercise to help me now. Some good advice though, thank you!
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Thanks, this has really helped! Has anyone else tried the POP Pilates 'Call Me Maybe Squat Challenge'? It's amazing and it really gives me the burn in my thighs that I love!
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I love Zumba! I love the way you can burn so many calories without realising and it still being so fun. The music is so catchy and it's even more fun to do with my friends, there's now a little gang of us who go!
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Wow, that's really amazing, your body looks gorgeous! I love your tattoos too! Keep up the great work :)
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I manage to have 1200 cals most day and I'm also from the UK, feel free to add me!
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I'm on 1200 cals and I find that some days are easier than others, due to hormones etc. Also if I'm not feeling too great, like the past few days, I lose my appetite, I've only been eating around 800 unfortunately (Not healthy at all!). So some days I'm a bit under, some days a bit over but just do whatever is right for…
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Say to him that you need to talk to him about something then meet up with just him. Talk to him about how you're feeling and ask him if he feels the same.
