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Good For you!! Keep up the good work!
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Thanks...That's definitely the mindset I would be using going into it...Just have fun and finish, but I don't want to have to skip a bunch of stuff because I can't do it. That's why I wanted to know more about the training aspect of an event like this. Thanks for the tips!! It definitely helps.
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The only time I had B12 injections was when I was pregnant and my iron was very low. It was also supposed to help with my morning sickness. Since I was pregnant, I didn't lose any weight at all so I can't say if it helps with that.
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Great job! You have done great and continue to inspire me to do better, to keep logging daily and to work hard. You've inspired me to redo the Turbo Fire program again. I loved it the first time around. With summer here I thought I would do other exercising outside but I find I need to follow a program to keep on track.
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Amazing work you've done. You should be so proud of yourself for the results you have but more importantly for your determination to get back up!!!
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Toot that horn and be proud of your accomplishments
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What an awesome moment!! Good for you!
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I had that issue when I bought new shoes, the solution....New shoes a 1/2 size bigger. When you walk/exercise your feet swell and if they don't have enough room in your shoes that may occur. GOOD LUCK
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Add me if you'd like!! :)
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I'm on week 15 and I LOVE IT!!! I have noticed a difference in my other cardio activities as well and I'm attributing that to the Fire workouts. My SIL tried it with me one day and she didn't like it, but she doesn't like the dancing part of it. She's not that coordinated. She is happier with P90x.
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Where I am, there is a local running store that has running clinics. Or you could see if there is a local running group in your area. You can then ask questions and interact with other runners who may be able to assist you as well. Good Luck and Enjoy running your first 1/2!!
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Feel Free to add me if you'd like. I'd love the extra support myself.
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Feel free to add me! :smile:
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Gotta love local peeps!!
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Feel Free to add me. I was going to post a topic to see if there were any other Turbo Fire participants out there. I'd love to keep track with someone on how they are doing and liking the program etc. I'm on week 2 and I really like it so far. Today is the HIIT 20 class (I'm following the weekly guide the first time…
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Why can't adults have nap time instead of the kids?
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Good Running shoes are key. Go have yourself fitted if you haven't done so already. Listen to your body, you will have good running days and bad, don't get discouraged on a bad day. Enjoy the experience. It's such a WONDERFUL feeling of accomplishment once you cross that finish line!
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Bump...Sounds SUPER
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You have yourself a good day as well :smile:
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Bump
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I was a surrogate and I think the hormones did a number on me. The pregnancy did start out as a twin pregnancy but I wound up losing one, the other is a healthy happy boy who's now 8. After delivery and such I had nothing but female issues. I went through a couple of procedures but then had to have a partial hysterectomy…
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I did WW years ago and at the time that was the tool I needed and I was successful. At this point in my life I really need MFP. I really need to understand calories and not just points. As others have also stated WW doesn't push fitness and exercise with their plan and that's something that I really wanted to focus on.
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Eating all the bad things, chips, chocolate etc won't make the bad things that are happening dissapear. You'd just be adding to all the bad things because you most likely will feel guilty about eating those things. Try and stay as positive as you can. Try and be active, for me it's a great stress reducer so hopefully that…
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Chuck Norris is the only one that Can Prevent a Forrest Fire.
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If you're not able to get the garden going I would suggest spices from a spice store. There is a huge difference in flavor from the ones in the grocery store. If you don't have one in your area, Penzey's Spices is online and I use them ALL THE TIME. The prices are not that much more than what's in the grocery store and…
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A friend gave me a gift of some Vodka from Germany that I like.
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Pepsi Vera
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That's amazing. What a wonderful experience you and your wife will have. Good for YOU!!
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Along with lemons, limes, cucumbers in the water I've also put strawberries in. They are in season now too so they shouldn't be as expensive.
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Thanks everyone....It's nice to know I'm not the only one that feels this way. Makes me feel more normal :)