lolacanaday Member

I would love some friends to help with motivation and accountability!

I just started this plan today! I'm excited about the speed in which most people lose, but the food... oh my :( Anyone have weight loss success stories for motivation?

I would like to do this!

The hormone change is likely causing water retention, which is why that scale isn't budging. It should level out and you'll see a drop! You may want to add a 30-minute walk or something in the evenings... It's amazing what an extra couple hundred calories burned will do :smiley:

Nice WORK!

I got one as well. I love that it syncs to my phone!!!

Pinot Noir.

I'm in! Current weight 147 Mini goal weight 137 Ultimate goal 128 Weight category reduce 1st week will be a challend, as I am vacationing in Cabo the whole week! May have to put my start weight at 150 just to be safe!

Hello, I know that your initial post was over a month ago, but I came across it and I just wanted to say GOOD FOR YOU! You have probably inspired many others by not only having the courage to weigh, but to tell people the truth about your fears!!! I'm afraid of the scale too. Seems like if I'm on track I want to weigh…

Oblique V - UP's. Look for it on U tube. They are part of the Abb ripper X for P90 X! Amazing!

I don't always replace my "exercise calories" Make sure you eat at least 1050 to 1200 a day, a little more if you are working out vigorously. Make sure you get enough protein if you lift. I saved my exercise "points" when doing weight watchers to kind of have a "day off" on the weekend! I consistently lost 1 1/2 to 2…

I love this space! I too am a drinker!! It has always effected my weight loss and I blame the last 10 to 15 pounds that I've wanted to lose, not just on the booze, but the lack of will power that comes with too many drinks! I live for the weekends and have literally cracked open a cold one within 15 minutes of the end of…

Baby steps are the way to a new life!!! Good for you! Stick with it! Don't be scared to do something you should be proud of!

Yes, it is illegal. It's sexual decriminalization. My niece is in kinder care and her favorite teacher is a man. They should do a background check on anyone they hire and should never ever assume that because he is male that he isn't qualified to do the job. The woman sounds very ignorant.

That's been my plan for months... I very seldom have any drinks during the week, I exercise 6 days a week to relieve stress from working full time AND going to school, but on that 6th day... I'm having my beer or wine!

Thank you! This is very informative!

Ugh! I better break out the peanut butter when I get home! Is it ok if I'm under by a little?

No, I haven't had my BMI checked in a long time. All of the websites you find say I should weigh 115 to 127 pounds to have a healthy BMI. Like I said, I was a healthy 128 in the 10th great. :) I'm also very large busted so that never seems to help with "ideal weight". I think I'll take your advice and get it checked at my…