We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow, if you ask me you have had great progress with your weight loss and running program. I say just try it again and slow down your pace.
-
High Intensity Interval Training (HIIT)... http://www.intervaltraining.net/hiit.html Watch calories, but don't do a low carb diet. Low carb diets are for those who are more sedentary. You are an athlete and need to burn quality fuel!
