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i do her video too and she kicks my BUTT!!!
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I drink 9 glasses a day and since i started drying 9 glasses i sweat more while exercising and it keeps me cooler! plus i just feel better!!!
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I LOVE myfitness pal i stared the biggest loser 30 day challenge 2 weeks before i found this site/app!!! I lost 5 lbs before i got the app and now that i am using my fitnesspal and finished the 30 day challenge i have lost 25lbs in 12 weeks!!! The 30 day challenge is all about making the lifestyle change and i can truly…