Replies
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that's an awesome quote. (: i guess the thing that inspires me is actually something i saw in someone's signature. "no matter how slow you are, you are still lapping everyone on the couch"
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you can totally do this josh! i have faith in you. as for suggestions/advice? well i'm just learning myself but i feel really good about myself when i get my eight glasses of water down & i try to exercise everything .. even if it's just like a fifteen minute walk .. not sure how much you can move around but i'm a firm…
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that being said .. i'm still kind of taking it easy on exercise .. i never burn more than 700 MAX .. which never takes me under the 1200 cal limit .. seeing as my daily intake is 2080 cals. (:
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well i'm losing all the other weeks so i don't really see the point in changing things up if it's working out just fine. sure if i start gaining, i stop losing or something .. i'll try to change it up .. but why fix what isn't broken right? (:
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i don't eat them .. i tried that one week & didn't gain ..but didn't lose either ..eehh, kind of counter-productive in my book then.
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yay! love it - thanks for sharing. (:
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whoop! awesome! :D i'm excited, great idea!
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i'm "only" 25 .. can i pretty please join? (: .. i swear i look a lot younger .. i get carded all the time! :D
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whoop, i'm in. 1. lost 2.3 pounds, yay! 2. going for a walk with the dad 3. saying no to chocolate even though i had the cals for it but was full 4. my laundry's done 5. the sun shining today 6. the lazy song by bruno mars 7. flowers in the kitchen 8. the shower i had this morning 9. playing guitar hero (no nerd haters ;D)…
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most cakes onion rings fried chicken anything from jack in the box / white castle / wendy's / chuck E. cheese
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wii! :D i have just dance 2 for mine & just get my groove on to that .. burns a ton of calories while being entertaining at the same time. (:
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if i know what i'm having for dinner the next day .. i log in advance. it's nice because you know exactly what you'll be eating the following day & it's easier to plan snacks in my opinion. it also gives me a boost to do a bit of exercise because i can already see the total amount of calories i'll be eating. wouldn't do it…
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how long is it for? a day? a weekend? a week?
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i guess i only have two really, really important ones that i NEED to do before i die. 1) fall completely inlove with another person, the forever kind 2) see every country in the world (thanks mini sudan for just adding another country to the list, like there aren't ENOUGH already)
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ahahah seriously? .. damn i didn't know people that sad existed.
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you need to build up to it .. i mean i weigh more than you do & i was just out biking for 35 min. .. when i started i'd be COMPLETELY DEAD in 7 min. so just keep on going, it'll get easier every day! (:
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i beat a colleague twice at table football today .. especially nice since it was a guy & it's apparently "a shame" to lose to a girl! ;-) with you on the sunshine too, summer's SO NICE!
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i'll add ya, even if people do think your profile's super serious. ;-)
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well i know i may not be of much help because i hate the taste of coffee & have cut all soda outta my life but whenever i feel like i'm gonna crash i do some exercise instead .. to work up new energy, works like a charm everytime. (:
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i used to over-eat a looot but then i changed my setting from 2 pounds to .5 pound a week because i figured ehh it's still losing .. & now i manage just fine... still end up losing A LOT more than .5 pound a week too due to exercise. (:
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whoop, i want in! .. i weigh in on friday mornings & last friday i weighed 278.5 lbs! so 75 days .. would that make the final day september 23rd?
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i'm sure it's not lying to you on purpose ahaha sorry couldn't help it. :D
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my daily calorie goal is 2080 cals & i'm not burning 1000 cals, 700 TOPS on a very good day .. & i'm dropping pounds just fine. i did go see a dietritian who weighed me on this fancy scale & apparently i have to eat 2044 just to breathe if all i did was sleep .. sooo i guess it all depends on how you're built, metabolism &…
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i eat around 2000 & that should have me losing .5 pound a week buuuut clearly i should be eating more if that's the case 'cause i just lost 4 pounds in a week, WHOOP! :D i try not to eat back my exercise calories but sometimes i'll eat like half! other than that, i usually try to meet my goal with a little to spare, like…
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ahahha i love katt williams! :D
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i can't stand cheese unless it's melted & only if it's very mild cheese .. so if someone has touched cheese, they better not touch ANYTHINGGGGG i need or i FREAK out! also i eat EVERYTHINGGG except popcorn with a fork & knife.
