-
Local support group - How to?
Hi. I'm thinking about setting up a local support group in my town as I really, really feel like I need to connect with other like-minded people in person to keep my motivation going. I've considered WW but I totally don't agree with what they're teaching. Does anyone have any experience with setting up a local support…
-
is the peel included in calorie count?
Hi. This may be a silly question but does anyone know if the peel is included in the calorie count provided by myfitnesspal? For example right now I'm munching on 400g of watermelon but that's including the rind. So when I look up the calories, is that 400g of pure watermelon aka only the edible part or have they included…
-
flying: seat belts
Hi! I recently got back onto the calorie-counting wagon after motivation had been slipping for a little under two years. You see I recently flew to London & the seat belt almost didn't fit! It was a VERY tight squeeze & even though I moderately watched what I ate in London & we walked plenty, it was an even tighter squeeze…
-
US roadtrip - HELP!
Hi! On september 7th I’ll be flying to the US to visit my sister with my dad. We’ll be staying for a month but doing a roadtrip for the entire time from NYC across to Chicago down to Houston across to the east coast again & back up to NYC. Obviously while on this roadtrip I won’t have any chance to cook so I was wondering…
