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oklamb73

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  • Lunchtime workouts. It's not so daunting and you get it in before you lose energy for the day. I alternate days between classes and running and then on wednesday nights I have a personal training session, so I do a double workout that day by going for a run at lunch. I also get a buddy to meet me at a trail or get to know…
  • I think the previous reply is a good suggestion (maybe more comfortable in one community than another though... I'm pretty new here.) The two things that have really helped with my tummy/love handles are: changing cardio- I run when I can now instead of hitting the elliptical, and cross training - bike, yoga, pilates…
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