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hey, I am so sorry to read your story. I know it hurts. So..., use it to help make you stronger. There's nothing I can say to make you feel better other than , we all make mistakes & say stupid things that hurt others. Sometimes intentionally and sometimes by accident. But it hurts nevertheless. Accept his apology &…
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OK....., here's my stats; 8-21-07 = 342 9-25-07 = 306 But let me explain..., I could never have done even this small amount of lost without the support of folks like you. I've played/lied/double-crossed every diet out there. Well that is OVER! I'm sick & tired, of being sick & tired. I have so much to gain when I finish…
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WONDERFUL!!!!!!! It bears repeating! What a simple & yet wonderful idea. Thanks for sharing because I really miss my bread and heavy starches. I know it sounds silly, but sometimes, I feel like I just need something to hold in my hand. Lettuce leaf will do quite nicely LOL!!! I'm having TUNA SALAD tomorrow & I'm wrapping…
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Be careful. I tried the sugar free cool whip. It made me sick. When I looked more carefully at the nutrition values, the second ingredient is corn syrup. I have another dessert you may want to try if your jello choices are getting "tired". UPSIDE DOWN JELLO CAKE (a diet jello fruit mold) Make or buy angel food cake. Use…
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I AGREE 100% I LOVE THIS SITE. IT HAS HELPED ME TO UNDERSTAND EXACTLY WHAT I'M EATING. I'M FAT. THIS IS THE FIRST TIME IN MY LIFE THAT I'VE ACTUALLY MEASURED MY FOOD & I REALLY LIKE IT. I'VE ACTUALLY STARTED "PLANNING" MY MEAL CHOICES TO SEE THE NET EFFECT. AGAIN THANK-YOU SO VERY VERY VERY MUCH!!!! ROBIN
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Hello from Upper Marlboro, Maryland! It's about 1 hour from Washington, DC, 1/2 hour from Annapolis, MD, and also 1 hour from Baltimore, MD. We consider ourselves: Country Living between two cities. It's so interesting to see so many of you from around the globe!! I'm a retired Federal government employee. I just had…
