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I also use fat free cottage cheese in place of ricotta. It tastes exactly the same in my opinion. I also use low fat mozzarella and parmesean. In place of ground beef I use shredded chicken, I have have ground turkey and its good too. I use whole wheat pasta and hunts sugar free tomato sauce. With all of these adjustments…
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Good luck and congrats on deciding to sign up for a 5k! I started running back in November and had some serious ankle pain and shin splints as well that started a couple of months later. I ended up having to take a break from running for almost a month because I could hardly walk. While I was on "break" from running I was…
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Wow, well said!!
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I drink french vanilla creamer in my coffee and I like to add a splash to my oatmeal, its delicious! One of my favorite breakfast foods, sound weird but give it a try you'll be hooked!
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I bake chicken nuggets all the time for my family. I just cut the chicken into strips or nuggets, dip the pieces in egg beaters, then dip in Italian breadcrumbs. Then bake on a cookie sheet at 375 for 16-24 mins. How long depends on how big your pieces of chicken are. If your making fingers Id say stick closer to the 24…
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Moose tracks ice cream with chocolate syrup on top...Yumm! The saddest part is I cant find a replacement to give me my chocolate "high" lol
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Wow you look wonderful! Great job!!
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Im am the EXACT same way! When I study, even when I'm not at all hungry I just have to snack, I guess my hands just get bored. Now I drink hot herbal tea. That has been the ticket for me. There are all sorts of fun flavors out there and theyre 0 calories! Otherwise I eat sliced fresh fruit, sometimes frozen.
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How did I contradict myself? Please clarify....maybe some don't understand the concept
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I'm a believer! I like to eat negative calorie foods along with most meals. My favs are grapefruit and broccoli. I figure that they will not only work themselves off during digestion, but help out with burning the calories from other foods I eat with them as well. I might be crazy but that's the way I think lol. I always…
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Try http://fatsecret.com and click on the recipes link. This site is amazing! I get all of my recipes here. Its full of easy, quick recipes that don't have a ton of ingredients. They're rated by others too so you can see what others think before you invest the time/money into making them. Good luck!
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I get poked fun at all the time for counting calories! I'm a snacker so if I don't count everything I eat I could easily exceed my goal by 500 calories or more! I just let it roll off my shoulders. Its worked for me so Ill continue to count everything I put in my mouth. In fact, I feel sorry for people who don't!
