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This is the only correct answer unless you can get your hands on diet cherry vanilla Dr pepper.
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I'm not purposely eating low carb... Does my food diary read as though I am? I ask because this seemed to be a common response. I eat less carbs simply because a lot of them are calorically dense, but I wouldn't personally call my diet low carb...
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Thanks for the help everyone! I decided to up my calories to 1643/day, which is 80% of tdee. I don't want to do more than that right now as I have a tendency to binge when given too much freedom and I'm trying to get that under control. I appreciate your feedback.
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Snitches and talkers get stitches and walkers - Fall Out Boy
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What invitation?
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Urbanite
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I'll join in, hope to be able to get there! So far I've done 8.25 hours this month. I started getting back to steady exercise and exerting effort in the directions of my goals in the final days of September, so even this is a lot for me. Hopefully I will get to at least 16.5 hours in the final part of the month, since it…
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Damn fine
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My why is feeling better about myself, and preventing obesity related problems in my future. A lot of problems run in my family. Diabetes, hypertension, arthritis, the list goes on. I want to live as pain free as possible for as long as possible while I'm young. And I want to feel happy with myself and my body. I want to…
