-
what's your game plan?
Put it out there so you have record of how you're going to accomplish your goals. For me personally: 1. Track calories nearly every day Using mfp to track intake and output. Pretty straightforward. 2. Train for Disney World/tennis This involves at least two one hour tennis sessions a week, as well as 2 or more walking…
-
Exhausted After Cutting Calories?
I recently, about three weeks ago, started to count calories and make a concerted effort to lose weight. It started out really well, but now ifeel exhausted most of the time. What gives? Are my calories too low? I'm 5'6" and 227lb, and have my calorie goal at 1290. I'm usually able to be full at the end of the day in that…
-
Trip for my first wedding anniversary in May
My husband has never been to Disney world, but we are going for our one year anniversary and honeymoon! I am really excited, and knee deep in planning, but also wanting to get much healthier by then. My last Disney trip was beyond exhausting, I ended up sick by the time it was done. This time, I want to drink around the…
