smcase Member

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• Such a great story and l love your "announcement" picture. Congrats!

  in 40 pounds gone- GOAL! Comment by smcase January 2014
• chicken pot pie soup from Skinnytaste.com as mentioned previously by others :)

  in I miss Chicken Pot Pies! HELP! Comment by smcase October 2012
• Today IS yesterday's tomorrow :)

  in keep saying ''tomorrow I will work out'' Comment by smcase October 2012
• That's great, I agree those are the core fundamentals of healthy living. Thank you for taking the time to share them in writing.

  in Live healthier, not just losing weight Comment by smcase May 2012
• #3 gets my vote

  in Dresses... Which one or two do I pick? Please help! Comment by smcase May 2012
• Skinnytaste.com !

  in Where do you get your recipes? Comment by smcase April 2012
• Several of these recipes sound delicious. Thanks for sharing :smile:

  in Any ideas for 3 cans of organic pumpkin???? Comment by smcase February 2012
• Thank you for posting that link. I think eveyone needs to watch it!

  in What eating no processed food can do! Comment by smcase February 2012
• Reading this thread encouraged me to go buy the DVD and get started today! Thank you for the motivation.

  in 30 day shred Comment by smcase February 2012
• Thank you for sharing. I appreciate the listing of foods.

  in The real key to losing weight is Metabolism!! Comment by smcase February 2012
• I'll be trying this one, thanks!

  in Cauliflower pizza crust Comment by smcase February 2012
• Sounds delicious ,I'll be trying this one. Thanks

  in Slow cooker chicken enchilada soup (low cal/low carb) Comment by smcase February 2012