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No issues here..... I use Yogurt also!!! Not a milk guy. As Arnold would say "Milk is for babies, you gotta drink beer"
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I don't think I ever had a real GF until after 18.. Any girlfriends I had were the type you had as a 5 year old lol
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I was in 2 porns
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that I was trapped in an elevator last week....alone lol
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26... I know this because I won a prize for doing it lol
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Its 5:00 somewhere...
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the number of grams of complex carbohydrates, not including fiber, but including non-digestible additives, such as stabilizers and thickening agents. This number should reflect the amount of the more nutritious sugars, that is the ones naturally present in the food.
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I hate you all.... I was curious what draw something was...took a look...now I am an addict!!!!! loll :drinker: :mad:
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Gold Standard double rich chocolate mmmm.... 120 cals, 24G protein
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Eggs. Whole grains, chicken, fish, furit, veggies (some junk) ... Never felt better!!! I still have some junk food, booze etc but generally pretty clean.. I had McDonalds the other day and felt like crap.. I guess when you are off it for so long it makes a difference
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^^^ "Cardio will help you lose the most weight " - BS... Eating right will help you lose the most weight "
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My head hurts... I already know the answer and dont care to weight in
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^^^^^ GNC is a Rip!!!!
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^^
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mine is eggs and peanut butter!!!!
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Ive been lifting for about 10+ years but never did Squats because of back issues... I am now able to do them and did so about 4 days ago. My legs are still sore lol.
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Your totals are calculated over a week so hellzz ya! If I have an extra few cals, I eat em!!! You gotta love Sundays
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Awesome!!!! Great Job!!! Fabo
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Low cal gum lol.... Kill 2 birds with one stone!! Rock Star gum FTW!! no need for the morning coffee
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My Vacation age is right around the college age...Does that count? lol
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^^ almost dead on to what I feel ... Oh and I use some machines on lazy days also
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2? I use to eat 3-4... I have eaten 2 a day for the last year or more...I call them the superfood.. http://www.getprograde.com/two-eggs-a-day.html
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Im out...I couldn't do it!! I need my chocolate or icecream lol.. Goodluck!!!
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around 275 for 3-4 times at 170lbs... I dont usually bench anymore, just dumbells !!!
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And it says your from Canada? Quit using Kilos lol.. I understand Lbs better!!!
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right here also man... I was the same growning up!! If you want to gain, eat more!!! I say try a +500 cal intake and go from there.. In my opinion weight gainers are a waste of money. A double scoop of protein is about 240 cals plus 2 tablespoons of peanut butter adds about 180 cals = 420 Cals right there!! plus your…
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BB has a ton of idiots... not all but a ton!!! not a good site for a noob!!! My Gym has a seperate area for women to work out in if they want... Not as much equipment!!
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TSN MFP TuneIn Radio IMDB Tim Hortons - Clearly !!!
