drunktruck

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  • If a friend said this I would tell them to consult a doctor. I feel nausea as well when I eat too little, but it's part of the process, I guess. One thing to be aware of is hypochondria. Our minds freak out if we get a head rush when we stand up too fast, but that's completely normal in reality. That's your body adjusting…
  • If I don't count every calorie, I make sure to have small portions. Portion control is key, as long as you're not referring to a binge of candy or something.
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