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chicken drumsticks rubbed with salt, olive oil, rosemary and some thick wedges of lemon rindthen marinated over night. shallow fry the chicken in butter until golden and crispy. placed into a baking dish and cooked in the oven for 20 minutes. meanwhile deglaze the butter from the pan with a little vino cotto to make a…
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lol what the hell is wrong with fruit. oranges, apples, bananas, melons, berries. all delicious all low carb. they may have some sugar in them but really its natural sugar and isnt stored the same way as processed sugar
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can i just add this Keto diet sounds absolutely unhealthy. it might burn fat but what about your cholesterol. if you truly claim it isnt about the weight and its about his health i dont think you would be considering this Keto diet. just make healthy tasty meals it really isnt that hard. i live with a vegan and i was…
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BMI is a load of crap everyone is assuming that because this guy is getting good BMI figures based on height and weight that he isnt really overweight and that septemberrr is wrong for thinking so. the guy might be a really tall featherweight so when he packs on the weight it doesnt look so bad on the BMI scale i have a…
