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September 8, 2014 12:29 PM OK, I'm in. I have been struggling terribly. I biked and ran yesterday and was up 2 pounds this morning! SO, I am back to using MFP because I REFUSE TO GIVE UP!! CW- 164 GW: 132 Weigh in Dates: Start of Month (9/01 Monday): 9/06 Sat: 164 9/13 Sat: 161.8 9/20 Sat: 9/27 Sat: End of Month (9/30…
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OK shadyj26, looks like I am your support for this! You have already had some success I see! That's fantastic! Did you employ any new/different tactics for the recent 3 pound loss?
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OK, I'm in. I have been struggling terribly. I biked and ran yesterday and was up 2 pounds this morning! SO, I am back to using MFP because I REFUSE TO GIVE UP!! CW- 164 GW: 132 Weigh in Dates: Start of Month (9/01 Monday): 9/06 Sat: 164 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): since I am new to this and…
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Thanks for the replies!
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me too!!! cant wait to see and try it for starting the new year off on a very positive note!!! Maybe you should just post it here, I think you have everyone intrigued!!
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I had an Asian Apple Pear today after my run with some peanut butter. I also like string cheese and almonds or peanuts.
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I like the Tae Bo DVDS. Lots of variety and very motivating.
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All of you have made awesome, significant progress!!! Please don't discount that. Keep going, it will pay off. Before you know it, someone will ask if you have lost weight because others can see it.