inotnew Member

That is good that you are trying what you can do. Videos/DVD's have great motivation for when you just don't have it. I suggest you also possibly get a mini trampoline. I had spent many hours in the dead of winter, in front of the morning news, going as fast as I could on it (I think it can be a little easier on the…

That is Terrific! You are doing wonderful!

stairs - up - hahaha (I must be bored)

I had gotten to only drinking 1 diet coke a day and water the rest of the day. I didn't this for many years, and I knew I wanted to get rid of it. I started to drink green tea to replace the Diet Coke. I drank both for the first week or two, cutting back on the diet coke. I now only drink green tea and water. I NEVER ever…

I'm not very nice at times. I use to feed myself sugar to keep my mood up - not any more! Also, someone told me it was because I'm getting older (hormones or something). I called her a b*^#%, and left.

just start, the only hold up I had was me. I am in Week 4. I love it. I feel so good about myself for getting this far and am looking forward to many more miles.

I don't think you will ever find out "what's wrong" until you log EVERYTHING.

On Friday I sat in a camping chair that I haven't been in for 3 months. I thought the chair felt bigger, but it was my butt is now smaller. That was a good feeling.

you are young, but I have heard of girls having them at 12. The surgury was three small insisions (spelling?), very little recovery time. Try to limit fats until the surgury.

Husband did not have a hairy back, until he got older, Just a hairy chest. I still love him....

I love music and it is a great distraction, but right now when I exercise it's just me and the wind making music

I don't like them prettier than me...yeah Badass!

It can't have been easy, GREAT JOB!

it may excuse some of your past but not your future. Accept it and move forward!

I had this happen when I was walking while camping. The homeowner said "he's just playing". I thought "your a horrible dog owner".

I was told I look like the "Barefoot Contessa" from the food network.

When I told my 14 year old daughter I would not get one for her because it looks like she is doing a sex act. she made a big scene at Walmart and won't go near it now. I would bust a gut every time I see anyone do that thing. :laugh:

Eating right when those around you don't is very tough. Try using a smaller (desert) plate, or leave some on your plate. Eat very slow, putting your fork down after every bite. Drink lots of water. Buy foods that are healthier, insead of standard pasta, buy whole wheat. If it is the only thing in the house, everyone will…

I was at my company Christmas party and had a couple drinks (only), I went up to someone who I thought was my new husband (from behind) and put my arm around him. He was nice enough and didn't rub it in when realized my problem. Yes, slightly buzzed is still drunk.

I've just discovered Lee Child - Reacher novels. Reacher is Bad *kitten*. Action, mystery.

You go girl!

Yellow frosted Zingers. They're like crack for me. Just one will put me back to where I started. :noway:

I think you need to do a lot of pre-planning. spend some time once a week, see what your schedule is going to be. Plan your food and your exercise time. Sometimes make your food ahead of time to bring. Remember you will have life interfere sometimes, but try to stick to your plan. Adjust it where necessary. I exercise…

I am very new to the c25k, with the droid app on my phone. I also use "imapmyrun" for distance and time. I am plugging away, still slow but working it. Also, stay involved with running information, groups, blogs. I think it helps you stay connected to the hole thing and helps you to stay focused and motivated. Good Luck!…

I just read somewhere that after about 12 weeks take a day off of counting calories. This allows you to not feel deprived of some of you favorite food and able to keep you on track later.

suppliments are crutches that break. Eating whole grains, protiens and many veggies are what get me through the tough days.

maybe he is jealous of the time spent away from him :cry:

Way to take control! Great Job!

eating a lite snack is good, also possibly making your breakfast with a little more protein.

I am not a morning person - REPEAT - I am not a morning person. I have however changed my sleeping patterns. I started getting up to exercise in the morning, just jumped in and started. I *****ed about it for a long time. Then after being told that I am an adult, and sometimes adults do things they don't necessarily want…