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Broken Sunday - Saliva
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thats good then because myfitnesspal plan is 1.5 pounds per week
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i am doing strengthening exercises as well. i lost about 30lbs in 12 months after starting my lna job and i didnt notice any loose skin so im hoping thats indicative of what will happen.
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^im looking to lose 44lbs 2 lbs per week if that helps
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its rough i know :( i always thought it was cruel of fate to give type one diabetes (genetic) to someone who eats their feelings. what i tried starting to do instead was if i felt sad or bored or what have you i picked up a book and read a chapter instead. if you love reading it really works. you can replace it with any…
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yeah this website really helps its hard losing weight on your own i think especially since my whole family are junk food and soda crazy lol
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thanks everyone! you all rock
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i can truly relate. when i left my last job i did so in a mature and professional manner, but all i wanted to do was go ape-*kitten*, throw food at people (i worked in a pizza place) dump sauce on my boss's head and run screaming out of the building.
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you got this!!!! :smiley: keep it up lady youre stronger than you think
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I sometimes make an omelet with two eggs and 1/4 cup spinach with a side of whole grain wheat toast. its delicious, filling and low in carbs
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I've tried several times and completed one novella, as well as currently have one going that's broken my streak of writing before giving up. My issue is finding ways to keep the plot moving and the characters developing without going too fast or it sounding silly. Its a struggle but I think its a fun one. I've lately found…
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Try Deadline by Chris Crutcher, or Before I Die by Jenny Downham. Both have similar plots about teenagers with fatal diseases trying to crush growing up into the time they have left. Deadline has a more humorous take to it but none the less will let loose the water works, where as Before I Die is a bit darker. Hope this…
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If you haven't read "Lamb: The Gospel According To Biff" by Christopher Moore I highly recommend that you do. It's absolutely hilarious and irreverent without being offensive if you're christian. I've reread it several times and it still has me rolling on the floor. :)
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I can absolutely relate! I love the feel of a book in my hand, especially an older one with the softer paper. Just something so soothing about it. And books can't run out of battery, nor do you get a glare on a screen that makes it hard to read.