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I started yesterday and I might add that my legs are way to sore today to do it! I think I will have to go every second day until I get used to it! Wow what a work out! Anyone have any ideas what to do on the in between days to let me legs heal a little but still get a workout?
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thank you all for the wonderful words of encouragement! wishing you all the best in your journeys as well! will keep you posted on the "shred"
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Hi there just reading your post and thought you might like to check out my business website at <moderator edited> I just joined this website as I started the 30 day shred today and it hurt like heck:) But stumbled across your post. I have a blog attached to my website as well that shows my family and what we do on a…
