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Mysterious
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No, surprisingly not, since I'm from Texas. Have you ever eaten something you dropped on the floor?
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The best on there is the 20 minute jog and 10 burpees...but they should be in conjunction with other things. lol
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10
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yes
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Yeah, different accents make things interesting. But also words like "pruh-fer-uh-bly" vs. "preh-frib-ly" (preferably). I work in a call center and we have a script so it's interesting to hear how everyone says certain words. Or applicable. Some say "uh-plick-uh-bull". I say "app-lick-uh-bull".
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yes
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Omg. Just...whyyyyy
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Chicken, eggs, whole milk, ground turkey or beef, frozen spinach
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I have close to the same! You can add me :] I've lost almost 50 so far and have 40 left 'til my first goal but 20 lbs after that...so closer to 60.
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If you weren't losing at 1600, try 1500... go gradually lower. If your exercises were more *intense* I would recommend more calories, but it seems like you're doing the same workout-wise, you're just on your feet more, which is fine... but probably isn't burning you as many calories as you think.
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9
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Multilevel marketing is not the same as a pyramid scheme. A pyramid scheme does not have a product being provided. Also, all the customers who offer their testimonials and pictures also believe it works. It's called It Works for a reason. All my customers have had great results and could testify to that. But if you don't…
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That is not an image created by It Works or circulated by It Works. We don't claim anything about fat cells or anything like that. That image would not be compliant for us to share because that's not what we claim at all.
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Depends what you're looking at. Thermofit naturally helps you burn more calories because it has a thermogenic formula, just like a lot of pre-workouts. The protein powder, ProFIT is better tasting than a lot of the protein powders I've tried, has less added sugar and calories and isn't super rich or sweet. I don't use any…
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haha! Yes to gif/jif. I always hated "warsh" lol and "illinoise"...
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I sell it and I believe in all the products. They are not intended to replace diet or exercise for the products that are for weight loss. They're great additions. I use our protein powder, natural skin care as well as Thermofit for my pre-workout. I also love the defining gel for my cellulite and stretch mark cream. The…
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All in all... this is adulthood. It's a journey to health... lifting weights is going to make you stronger, help you burn fat and help with bone density and strength. So... we all do things as adults we don't like to do (like going to work.. anyone!? lol) so find a way to make it fun. Make it a game as previously…
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I just try to say something to make them laugh or smile. Are you a good multi-tasker?
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When you lose weight, you are usually losing water, fat or muscle if you're not working out.
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Someone who has experience building muscle & strength since that's my goal. When I got mine, I told them "give me your most jacked trainer!" haha And he turned out to be great :D
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A 1995 Honda Accord Where were you born?
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Playful
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I'm actually pretty forward so yeah.
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We need more players. This is like deja vu lol
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Uhhhh...
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shy
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Not necessarily. If you are still overweight, you wouldn't eat more just to weight train. You still eat at a deficit and you might eat back some of your exercise calories.
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haha @brokenhalo99 YES! For @Noelv1976 I say Stevie Wonder
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lol