bballgrrl34 Member

I guess how much food I over eat and that portion control is the biggest factor for me.

Thanks for organizing everything. This should be great

thanks. sounds good

Just finished Day 14 level 2. That is two weeks straight. I think I am going to take tomorrow off. I have been pushing myself a little too much. I think I need a rest day. My roommate says that I am doing too much and has seen me limping so I think I should listen to her and my body and accept that one day off is ok and…

I am in the same boat. I am over in sugar everyday. It is sooo hard to avoid.

I just had to talk myself into doing my Jillian workout. I had already logged and didn't want to take it away so I had to do it. I felt great afterward. I was dripping in sweat and so happy I got it done. Just think about how good it will feel after. Even in the first strength circuit I almost quit, but then it was great.…

Day 13 Level 2 done! I was sweating bullets. It was a little easier, but I was sweating like I had never worked out before in my life. It felt good though! I am happy I got it done. Good job everyone! Let's keep up the great work.

Alright I really need to measure. I just need to go to the store in buy the tape measure. After doing 30 day shred for a little less than 2 weeks I have lost 1.5lbs. Hopefully I will see more come off and make my goal of 174 by April 1st. On day 12 today. Did level 1 already and planning to do level 2 in about an hour.…

Our goals our similar. I am 182 and hoping to get to 170. I also wanna burn 3500 calories a week. Let's get it done.

Weighed in today. Lost 1.5lbs since 2 weeks ago. I think I am losing inches and wish I would have measured before. 30 Day Shred is definitely whipping me into shape. Keep it up ladies.

1. Khalilah 2. -11lbs 3. Burn 3500 calories a week, try and decrease my sugar intake (not including fruit) I am always over.

Completed Day 11 Level 2. Can't wait til day 15 and I will move to level 3. Hopefully I can handle it.

Day 10 level 2 done!!! Woohoo! 1/3 of the way there.

Way to go lizzyb! Level 3?!? I am thinking about moving up to that level soon. Nervous though. May wait til day 15.

Day 9 Levels 1 and 2 done. I can feel myself being able to do more each day. I really need a tape measure to see how I am doing I have to get one tomorrow and take measurements. Keep up the great work everyone!!! We are almost a third of the way through this.

bump...sounds good

One week completed and Day 8 tonight!! I can feel it getting a little easier, but it is still hard. Keep it up ladies!! I am already starting to talk to Jillian during my workout. I also say her lines for her. Only 23 more days!

Great job everyone!!! We are like a 1/5 of the way there! Keep it up!! I did day 6 levels 1 and 2 today. Since I am training for a few races, I am going to head to the gym soon and do a run as well. This is a great Sunday. Working out, cooking, and relaxing! Wish everyday was like this. Keep up the great work everyone!

Did Day 5. Did level 1 and 2 this morning! Felt good. Still struggle, but it is getting a little easier to do level 2. Keep up the good work everyone!

Day 4 done!! When people do additional cardio, do you do it before or after the shred? Great job everyone!

Wow you are all so much motivation. I decided to do Day 3 Level 1 and 2. I love having you guys have motivation. I am not sure I would be able to push through every time. Keep it up. Even though this is very general know you all our helping me get through.

Level 2 Day 2 done! I had my basketball game afterward and couldn't shoot for the life of me, but I am happy I got the workout in. I wouldn't have done it after the basketball game. My arms are so sore, but I am thinking in a couple more days I will be feeling better. Just gotta keep it up! Great job everyone. Still no…

My start weight is 183.5. I don't know my measurements, but I am hoping to get a measuring tape this evening.

Great job everyone! I will do my Day 2 workout this evening. I haven't decided if I should do it before or after my basketball game. We will see how I feel. Good luck everyone. We got this!

I just got done doing Level 2. That ish is hard!!! I am sweating like crazy. I am happy I did, but that is challenging. I am so happy I am doing this with other people. I need to have that accountability to stick with it. Man, our bodies are going to be amazing after these 30 days!! Let's get it ladies! Congrats to…

I'm in. I need to find a chance to get measuring tape. I never measure anything, but I think it would be good to start

I would to hear what people have to say. I am about to start it on Monday.

Great job! I am going to run my first 6 miles tomorrow. I am kinda nervous. Way to go! That is a big accomplishment.

Berries are great. Also tomatoes. Pretty much any fruit is really good with cottage cheese.

I am planning to do a half marathon in June. I actually haven't been as hungry since I started training, but I am also really busy. I am making sure I get plenty of protein into my diet. Also, I am doing small meals throughout the day. Good luck in your half marathon.