bballgrrl34 Member

Congrats! I know the feeling. You must feel really accomplished. Keep it up

I will join for sure. My CW is like 192 GW for 4/24/11 is 179 CBW = 2500-3000

What stock are you using? Beef or chicken?

bump. Thanks

Maybe you should focus on toning and getting muscle and not the number on the scale. I am 6'1'' and I haven't set a real weight goal because I am gonna see how I look at about 175. I say 160 is a possibility, but I want to make sure I feel comfortable and not super skinny. So, toning and losing body fat, but gaining muscle…

I'm almost 6'1". I currently weight about 190. I haven't quite figured out my goal weight. I say 160, but I think it is going to be more about how I look and feel after I get down to about 170.

That is great!!! You look even better in it now!! hahaha. Congrats!!

I miss when they designed their own restaurants too. I am happy Nona won. Russell was too mean for no reason. I still love the show.

Wow you look great. It looks like two different people in the before and after pics. Congrats. Keep up the good work. You look amazing.

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6'1'' 187 10-12 US Female

Baby Spinach Bananas Chobani Yogurt Eggs Cottage Cheese

I would love to be included in this. I am always struggling to not eat late at night. Especially since it normally pushes me over my calorie allotment.

Hey, Thanks for starting this. I really need an extra push for this month. It will be tough, but we can get it done. Name: bballgrrl34 (Khalilah) Dec. 1st Weight: 187 Goal Dec. 31st Weight: 180 Non-Weight Goal for Dec.: Minimal late night snacking, Run 10 miles a week

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Mine is chocolate and ice cream. love them both. I could eat ice cream for breakfast lunch and dinner! So hard to break away from ice cream.

I think the lemonade detox you are talking about is the Master Cleanse. I tried it for a couple of days and it wasn't too bad. I was thinking about trying it again. I have been eating poorly and this might be good for my system. Google search Master Cleanse and it gives you full instructions on how to ease in and out of…

Hi Everyone, Great to hear that everyone is doing so well and on track for Halloween. I haven't had a chance to weigh myself in a while so I don't really know where I am at right now. I am doing pretty well with working out and eating well. This weekend was a little tough. It was the TOM for me, so I was craving sweets…

I wanna try quinoa. What does it even taste like? I would love to hear recipe so when I do finally work up courage to try it. Thanks

Hi, So I weighed myself today in weeks and I have lost 2 lbs. I am down from 190 to 188. So I am on my way to reaching my 20 by Halloween. I was really excited about this, but then today I went clothes shopping to find shirt for work and going out. Everything looked horrible. When I was looking in the mirror I felt really…

Fitterpam greata job on your weight loss. That must feel great. Congrats and keep up the great work. I am going to try and weigh myself tomorrow. I hope that there is some sort of change. I think there may be. Just gotta see. Great job everyone. The weather is a little chilly, but it is nice to be out there. I went for a…

Hi Everyone, Love to see that everyone is doing so well. I have been MIA for a little while because I was away for a wedding. Definitely indulged this weekend, but went grocery shopping this weekend and going to get back on track. I don't have a way to weigh myself right now, but when I get a new scale I will check in with…

Hi everyone, My scale is broken so I am not quite sure how I did this past week. I had a wedding to attend this weekend so I am pretty sure I over indulged. I went grocery shopping this weekend and was able to buy a lot of healthy food. I am excited to cook good food and get back on track. I have been traveling a lot so it…

Hi Everyone, Great job on all the progress so far. I weighed myself this morning and I was up 2 pounds SW:190 CW:192. I love the water bottle. Too cute

Hi Everyone, I have been on MFP since March and I had lost 15 pounds and then gained 10 of that back pretty quickly. I am having trouble with staying on track. I would love the support of others. I love sweets and it is so hard to deny myself of them. My starting weight is 190 and I would like to get to 170 or just where I…

Can I get in on this? I would love to lose around 15-20 pounds by Halloween. I am currently at about 190-192 fluctuate a lot. I have never been below 181, so don't know if 170 would be too small, but I think that is about my goal weight. We will see as I go, but I would love to join this group and have support with eating…

Hi everyone, I started the Master Cleanse the other day. I am hoping this will make it easy for me to eat healthily when I am finished. I am doing alright. Not as hungry as I thought I would be, but def could do with some delicious food. I leave for Jamaica in less than a week and I know I am not going to eat well, but…

Hi Beauties, Sorry I have been MIA. My cousin passed away last friday and I had to go home for the funeral. I did not do well this weekend. We had a mini family reunion, after the wake we ate, and after the funeral we ate. The food was very unhealthy. I am not pleased with myself, but it is what my family does when we get…