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Add me
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Howdy
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Me
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I'm with ya!
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I'm in Dispatch 101
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I'm 364 I'd be glad to partner with you in this journey. I know its not exactly the demographic you stated in your post but hey I still have a lot to lose
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Add me!!!
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Maybe try P90.
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I'm in.
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Thank you. I really appreciate your taking the time to explain. I'm not an attention seeker. I'm the complete opposite. I generally prefer not to ask for help but this is important and I want to do it right. Its funny last night I saw two other posters having the same issue. It appears we all suddenly increased our water…
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Oh dear! Don't ever say you're full. These people go nuts. I said something very similar in my post and folks kept pointing out "you have over 100 pounds to lose and you're too full to eat". I think its the water. I'm still drinking 8c and just eating when I'm hungry.
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Sounds normal to me. I don't have an answer to your question. During my cycle I eat pasta like I'm carbo loading for a marathon. It seems to be what my body wants. Lots of garlic! Lol
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Thank you. You would think I said something totally insane based on some of the responses. Some of these people :( I just started on Sunday I'm new to this. I think I'll use this as a tool but I don't know that I'll be posting. If all these folks were experts then why are they here? If someome is asking for help/advice…
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I figured it out. Thanks!
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I don't know just thought egg whites were a healthier option in regards to fat and cholesterol
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Actually I said I was full. I have since discovered the problem. No constipation or mental blocks. Thank you.
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Because I made 14c prepared oatmeal at the start of the week I'm going to just eat it until it's gone. I eliminated the flax and have changed to drinking my water a few hours after breakfast. Still drinking the eight cups but not so close to the oatmeal has certainly made a difference. Thanks!
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I've noticed there seem to be quite a few people who come to this website to display just how much of a douche they can be. The best thing to do is ignore them.
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I started with 7c dry. It cooked to 14c. The container gives dry nutrition. I called the number on the back to clarify.The representative states 1/2c dry is equal to 1c cooked but calories don't change unless I'm using butter or milk. I used warer.
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Then don't read it or reply. Same goes for Morgan Freeman. If you have nothing worthwhile to contribute move on to the next post.
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No weight loss surgery. It was 1.5c prepared not dry.
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No, it was 1.5c of cooked oatmeal.
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Usually when a person starts a sentence with "I'm not trying to be a ****" you can rest assured that's exactly what they're trying to do. In spite of your comment I will offer a reply. I was healthy and active for a good portion of my life. After being assaulted I began eating to dull the pain & in a sense to make myself…
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Babs I'm going to try having an egg white omelet with veggies
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Thanks! I'll try that.
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Oh it doesn't "add up" for you? Well let me see if I can help you. Before I began my journey Dr. Pepper was a very close friend of mine. I rarely if ever drank water or anything else other than that delicious devil. In December my New Year's Resolution was to give up soda completely. I haven't indulged even once all year.…
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I'd like to participate
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Count me in!
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I just started on Sunday 9/28. Here daily to log food & exercise. You are welcome to add me
