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I can guarantee you that everything is either weighed or follows the manufacturer's 'per item' calorie information. All servings of homemade foods are standardised. I am not doing anything different to when I was losing weight before and am (ever so slightly) insulted that you think I'm doing a half-arsed job! Which bits…
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Thanks, Fuzzipeg. I'm not sure what rationale I could employ to get my T3 tested, as it's not routinely done here in the UK (don't know where you are); I think I'd need to be able to deploy some pretty fearsome arguments in order to achieve that! I don't know why I feel so much better (without exhibiting symptoms of being…
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Possibly a stupid question, but if the number's arbitrary, as you say, then why keep on mentioning it? The other thing is that you seem to be equating eating healthily / 'clean' with weight loss. The two are not inextricably linked. *If* you feel that you need to lose 20lbs, that is one thing. If, however, you don't really…
