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I am 5'10" I was at 210 pounds a year ago and in a size 14. I am now in a 12 and I weigh 188. My goal is between 165 - 170.
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I used fresh lemon juice and raw potatoe to neutralize the salt in some dishes and it worked.
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This sounds wonderful. Thank you for the recipe!
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Tampa, FL.
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Hello, I work in a bar doing karaoke 4 hours a night 4 nights p/wk. I know how you feel. I drink rum and diet coke or go for the bud light 55's for beer. Then the next day I have to walk 4 miles. It's just not worth it. I'm thinking of maybe drinking diet green tea with nothing in it.
