thepineapplez Member

Thank you, Sorry I didnt reply. Yes I know what you mean about committing to plans but not doing so stubbornly. I realize that things like losing a certain amount of weight per month or how many calories I can burn in a day will change as my body does so I know I will have to adjust as I go. Also the point about not…

Thank you. That is what I plan on doing. I know counting and measuring calories can have its margin of errors here and there so it is really a trial and error process. The reward system is not there to motivate me to eat meal replacement, it is there to motivate me to continue counting calories and keep exercising. It has…

Ok I have stated this several times but Ill state it again. I am choosing to eat meal replacement because I enjoy the life style. I do not consider this as "punishment", "forcing myself", "being that hard" or as a "extremely restricting eating plan". Eating meal replacement provides me with everything I need to function…

My original question for this thread was not about my choice of eating meal replacement vs real food. Lets ignore the fact that I enjoy meal replacement and just assume I eat real food like everybody else from now on. Does the diet plan that I asked about make sense?

This is what I am asking for help with. I burn 4000+ calories a day and I want a 1000 calorie deficit. Does this mean I should be eating approx 3000 cal per day? That seems like a lot, which is why I am asking. I have eaten soylent for 1.5 years but then had to switch back to real food for about a year because I was moving…

I am not forcing down meal replacements. As I have already said, I enjoy this kind of life style and I am doing so voluntarily because I enjoy eating meal replacement over real food. Meal replacement is cheap to make and purchase, easy and cheap to ship because of the density, drastically cuts down on waste products such…

4000+ calories burned according to fitbit. When I work out I usually burn 600-900 cal/hr, and I work out for about 2 hr per day. I am 5.75 feet tall and 27 years old I currently ride a fixed gear bike with a high gear ratio. I also live in a hilly area with high winds. Riding this bike in these conditions is a KILLER full…

I do not plan on transitioning back to real food. I have eaten soylent for an entire year and loved it. Had to switch to Hol food because Soylent is not available in canada (I now realize Hol Food is better anyway). I honestly love eating meal replacement like this over real food. I am not just doing it because I am trying…

A few years ago I spent an entire summer getting up at the same time as the sun and biking for 2 hours. Then I would get home, shower, eat, and drink some coffee in the sun. When the day was over, I would go to bed at sunset. It was an amazing summer, and each day felt twice as long. Part way through the day I would think…

i realize that home made food like gravy is hard to track, especially when my roommates cook food and tell me to eat some. i try to not eat a lot of food like that which require non-simple recipes. for example, when i cook food, i dont use any spices, oils or extra ingredients, i just cook the raw food and eat it as it is.…

but the spider embraced it

the coats were donated towards...